Is It Safe to Have Sex During Pregnancy?
Sex during pregnancy is a topic many Nepali couples wonder about but few feel comfortable asking their doctor. Couples worry. Partners hold back out of fear of harming the baby. Mothers wonder if desire is normal, or feel guilty for not being in the mood. Mothers-in-law give warnings. Nobody seems willing to speak plainly. Conversations […]
Signs of Postpartum Depression Nepali Families Often Ignore
Becoming a mother is often described as one of the happiest moments in a woman’s life. In Nepal, childbirth is celebrated with love, family gatherings, blessings, and traditions. But behind the smiles and celebrations, many new mothers silently struggle with emotions they do not fully understand. Some feel constantly overwhelmed. Some cry without knowing why. […]